Welcome to Inspirit Women’s Wellness
Integrative + holistic guidance for the woman ready to reclaim her rhythm & radiance.
Explore Your Path
Womb-to-World Support
Embodied Living Practices
Rooted Radiance Wellness
Doula care, childbirth education, postpartum healing, lactation & newborn integration
Support for every stage of the reproductive journey—from conscious conception through birth, postpartum, and early parenting. Includes full-spectrum doula care, childbirth education, lactation support, infant care guidance, and sacred postpartum healing.
Rooted Radiance Wellness
Embodied Living Practices
Rooted Radiance Wellness
Ayurveda, aromatherapy, hormonal balance, life coaching
Personalized holistic wellness rooted in Ayurvedic wisdom, essential oil therapy, and intuitive lifestyle coaching. Ideal for menstrual and hormonal balance, fertility, cycle syncing, burnout recovery, and spiritual realignment.
Embodied Living Practices
Embodied Living Practices
Embodied Living Practices
Yoga, meditation, breathwork, somatic ritual, Yoga Nidra
Reconnect with your body and nervous system through therapeutic yoga, breathwork, and deep rest practices. Includes private sessions, seasonal group classes, and guided meditations to support resilience and nervous system regulation.
SIGN UP FOR
SOMA BIRTH EMBODIMENT
A VIRTUAL FULL SPECTRUM CHILDBIRTH EDUCATION SERIES
An online, interactive 3-part course blending evidence-based birth practices with Ayurveda and somatic practices to prepare you for birth, postpartum, and parenting.
Upcoming Classes:
- Attuning to Birth – June 14
- The Golden Month – June 21
- Lactation Alchemy – June 28