Join this holistic, full-spectrum, 3-part childbirth education series that integrates evidence-based maternal care, physiological birth wisdom, and Ayurvedic health principles – offering a well-rounded, deeply enriching experience in preparation for the profound transition into life with your new baby. Each session is designed with well-being at its core to empower you with knowledge, build confidence, and awaken your intuition as you navigate the sacred thresholds of pregnancy, birth, postpartum, and parenthood.
Soma Birth Embodiment is named after Soma, the unifying intelligence that connects body and mind, physical existence and consciousness. In Maharishi Ayurveda, Soma is the pure, nourishing essence of life—the bridge through which consciousness expresses itself as the body, guiding all transformation with harmony and intelligence. Just as Soma sustains vitality and deepens the connection between being and becoming, this childbirth series is designed to help you embody the wisdom of birth, honoring both the physiological process and the deeper unfolding of consciousness within it.
Birth is not just a physical event but a profound expression of Soma—the intelligence that moves through you, guiding you with innate wisdom. When this intelligence flows freely, it fosters ojas, the vital essence that sustains life, strength, and bliss. Through evidence-based maternal care, physiological birth wisdom, and Ayurvedic principles, this series will help you cultivate the trust, nourishment, and embodiment needed to move through pregnancy, birth, and postpartum in a state of balance, resilience, and deep connection.
Through this journey, you’ll gain not only practical knowledge but also a profound sense of empowerment, resilience, and reverence for the transformative rite of passage that is birth.
Attend one class or join the full series. Offered monthly through November.
2025 Schedule (classes held on Saturdays)
- June 14th, 21st, 28th
- July 12th, 19th, 26th
- August 9th, 16th, 23rd
- September 13th, 20th, 27th
- October 11th, 18th, 25th
- November 8th, 15th, 22nd
- December Off
- January (2026) Off
All Class Times
12:00 pm - 4:00 pm Az MST
Location
LIVE ON ZOOM
Pricing
Full Series (All 3 Classes): $350 total
• 12 hours of live instruction over 3 Saturdays
• Handouts for you + your partner
• Bonus: Virtual postpartum/lactation consult
• Payment plans available
Single Class Drop-In: $135 per class
• Perfect for returning families or focused needs
• Choose the class that speaks to your current phase
Need a Sliding Scale?
I hold 2–3 community care spots each series. Apply through the registration link.
FREE for my inspirit birth doula clients!
Contact Sarrah with questions and for more information.
Email inspiritdoula@gmail.com
Join me at my Public Weekly Community Yoga Class
Fridays
6:00 pm | Yoga Nidra
at Buddha Bella Healing & Yoga Center
7575 North 16th St. Suite 33,
Phoenix, AZ 85020