Calling in expecting parents, partners, birth-workers, and anyone interested in childbirth!
Join this holistic, full-spectrum, 3-part childbirth education series that integrates evidence-based maternal care, physiological birth wisdom, and Ayurvedic health principles – offering a well-rounded, deeply enriching experience in preparation for the profound transition into life with your new baby. Each session is designed with well-being at its core to empower you with knowledge, build confidence, and awaken your intuition as you navigate the sacred thresholds of pregnancy, birth, postpartum, and parenthood.
Soma Birth Embodiment is named after Soma, the unifying intelligence that connects body and mind, physical existence and consciousness. In Maharishi Ayurveda, Soma is the pure, nourishing essence of life—the bridge through which consciousness expresses itself as the body, guiding all transformation with harmony and intelligence. Just as Soma sustains vitality and deepens the connection between being and becoming, this childbirth series is designed to help you embody the wisdom of birth, honoring both the physiological process and the deeper unfolding of consciousness within it.
Birth is not just a physical event but a profound expression of Soma—the intelligence that moves through you, guiding you with innate wisdom. When this intelligence flows freely, it fosters ojas, the vital essence that sustains life, strength, and bliss. Through evidence-based maternal care, physiological birth wisdom, and Ayurvedic principles, this series will help you cultivate the trust, nourishment, and embodiment needed to move through pregnancy, birth, and postpartum in a state of balance, resilience, and deep connection.
Through this journey, you’ll gain not only practical knowledge but also a profound sense of empowerment, resilience, and reverence for the transformative rite of passage that is birth. Step into the Soma of birth - where body, mind, and consciousness merge in the sacred act of bringing life into the world
Saturday, April 19th, 9:30am - 12:15 pm | Attuning to Birth
Saturday, April 26th, 9:30 am - 12:15 pm | The Golden Month
Saturday, May 3rd, 9:30 am - 12:15 pm | Lactation Alchemy
Full 3-Part Series: $350
Single Class Drop-In: $125
Couples/Partner Rate: $300 ($50 off when registering together)
FREE for my inspirit birth doula clients!
Buddha Bella Healing Center
7575 N. 16th St. Suite 33 Phoenix, Az 85020
(602) 607-5126
Call or text 623-340-9268
Email inspiritdoula@gmail.com
Trust your body and the birth process by deepening your understanding of physiological birth wisdom and evidence-based maternal care.
Nourish and heal during the postpartum period with Ayurvedic practices designed to support a thriving Golden Month after birth.
Cultivate confidence in lactation and infant bonding by learning essential breastfeeding techniques and newborn care practices.
Embrace holistic parenthood by integrating mindfulness, self-care, and conscious parenting into your daily life.
Saturday, April 19th | 9:30 am - 12 pm
Understand the physiological stages of labor and birth
Learn Ayurvedic principles for a healthy pregnancy and birth preparation
Cultivate trust in the birth process through mind-body awareness
Holistic birth preparation, physiological birth & natural labor support
Conscious birth practices, movement, and breathwork for optimal labor
Explore evidence-based interventions and informed decision-making
Saturday, April 26th | 9:30 am - 12 pm
Learn the physical changes to come after birth and self-care
Understand the importance of the MotherBaby dyad for infant and maternal well-being
Learn traditional Ayurvedic healing practices for post birth recovery, postpartum nourishment, and overall well-being
Establish knowledge in holistic newborn care, bonding, and responsive parenting tools to support their transition into the world
Explore emotional well-being, identity shifts, and community support
Saturday, May 3rd | 9:30 am - 12 pm
Understand the science and sacredness of lactation
Learn the step by step process of how to breastfeed and how to navigate your baby's progress
Ayurvedic lactation support, first foods & gut health
Responsive feeding, intuitive parenting & evidence-based infant development
Explore common breastfeeding challenges and solutions
Learn Ayurvedic dietary and lifestyle support for milk production
Deepen the bond between parent and baby through feeding rituals
In-depth, expert-led childbirth education blending Ayurveda, physiological, and modern research
Guided meditations, breathwork & movement exercises for an empowered birth
Ayurvedic recipes, herbal recommendations & postpartum healing rituals
Handouts, worksheets & practical tools backed by science & tradition
Community connection & ongoing support from a holistic birth educator
6:00 pm | Yoga Nidra
at Buddha Bella Healing & Yoga Center
7575 North 16th St. Suite 33,
Phoenix, AZ 85020
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