Casa Matrescence
Casa Matrescence
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    • Yoga & Meditation
    • Life Coaching
    • Classes & Events
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    • Referrals & Resources

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Welcome to

Casa Matrescence

A sanctuary for mothers, fathers, and growing families.

Our Mission

Casa Matrescence exists to be a sanctuary for women and families as they cross the thresholds of preconception, pregnancy, birth, and postpartum, offering holistic guidance and restorative care that nurtures resilience, deepens connection, and supports the creation of conscious, healthy families.

Our Ethos

Our approach to care is deeply integrative and lifestyle-based. We are not clinical providers, we are partners in wellness blending evidence-informed doula support, Ayurvedic wellness practices, aromatherapy consulting, and functional movement to create a comprehensive path for maternal, paternal, and whole family wellbeing. 


Our care is rooted in whole-person support: emotional, physical, nutritional, energetic, and lifestyle-based. We collaborate with your medical and healthcare needs so that our work complements your clinical providers and services. Our role is to bridge the gap between hospital/clinic and home, supporting families during the seasons when conventional care often falls short.


Why our work matters: 

  • Maternal mortality in the U.S. remains high—22 deaths per 100,000 births. CDC+2Policy Center for Maternal Mental Health+2
  • 1 in 5 women experiences a maternal mental health disorder during the perinatal period. ARC Fertility+1
  • Over one-quarter (27 %) of new parents report they did not receive enough support from family or friends during pregnancy and postpartum; 72 % of postpartum parents reported a lack of confidence in their caregiving abilities. RAPID Survey Project
  • Rates of postpartum follow-up are worryingly low with less than half of women report that they received enough information at their postpartum visit. ACOG+1
  • About 35.6% of U.S. counties are considered “maternity care deserts” (meaning no hospital or birth center with obstetric care and/or very limited access to providers), exacerbating risk and reducing access to supportive services. Wikipedia


These realities show that standard medical care alone cannot meet the full spectrum of family needs. Casa Matrescence fills this essential space by supporting families from preconception through early parenthood with long-term partnership and restorative, integrative care.

Meet Your Practitioners

Sarrah Hernandez

Founder & Integrative Care Practitioner


Sarrah brings a multifaceted blend of expertise that forms the holistic foundation of Casa Matrescence. She holds a Bachelor’s degree in Women & Gender Studies and is completing her Master’s in Maharishi Ayurveda & Aromatherapy, giving her deep knowledge of maternal health, mind-body wellness, and integrative healing. She is a Certified Full Spectrum Doula, Childbirth Educator, Lactation Peer Counselor, and Yoga & Meditation Instructor.


Sarrah specializes in Ayurvedic health and lifestyle coaching, aromatherapy wellness consulting, prenatal and postpartum support, and nervous-system–based wellness. Her work blends technical skill with intuitive guidance across the full continuum of matrescence.

Luke Hernandez

Functional Fitness Specialist


Luke serves as the Functional Fitness & Strength Conditioning Coach at Casa Matrescence. As our personal trainer, he specializes in functional movement, strength training, mobility, and pre/postpartum fitness recovery. He supports partners, fathers, and families in building physical confidence, strength and mobility, resilience, and long-term wellness habits. 


Luke ensures that our fitness offerings are safe, accessible, and designed around the real needs of parents and families.

Begin your journey into supported parenthood

Explore our offeringsBook a consultation

Casa Matrescence

Oahu-based, serving families locally and worldwide

Get in touch, email inspiritdoula@gmail.com

Copyright © 2025 Casa Matrescence - All Rights Reserved.

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